Wow… What an incredible series we have been in these past eight weeks looking at the “Masterpiece Within: The World of our Emotions”. As we discussed in the very beginning, emotions can be messy and scary. There isn’t a set protocol for how we will experience each, let alone a formula to deal with them. … Continue reading The Masterpiece Within: Series Wrap Up
Tag: anger
The Masterpiece Within: ANGER
https://www.youtube.com/watch?v=lwph-QXEPZA&feature=youtu.be Check out this weeks blog on the emotion: ANGER! If you are in need of prayer or would like to further connect, please feel free to comment below, email me at contact@alishascroggins.com, find my page on Facebook @scrogginsalisha, YouTube: Mess 2 Masterpiece, or Instagram @mess_2_masterpiece. Also be sure to SUBSCRIBE to my blog so … Continue reading The Masterpiece Within: ANGER
Tears are okay, too
From the time I was small, toddling around in my diaper babbling “Bob Barker” or “Go Cats” with roaring blue Kentucky fans in the background, words have poured from my lips and fingertips effortlessly. Yet, all changed six days ago. Ambulance sirens pierced the brisk December air as my eyes were pried wide by the … Continue reading Tears are okay, too
Messy Grief
Each letter drips with emotion As the fog fills my brain and body, No. No. It can’t be. It can’t be. Knees curled to my chest, I rock back and forth, my head in my hands. Alone. Why? Lord I don’t understand. Why her? Why him? ~~~ Standing by the graveside As a loved one … Continue reading Messy Grief
Emotion “Sensor”
Listen to the video below as I share my experience with learning to name my emotions using a "Feelings Wheel", the analogy of a sensor, as well as ideas to healthily deal with your emotions.... What ways do you use to cope? https://www.youtube.com/watch?v=rk0aQfSCEtc&feature=youtu.be Link for feelings wheel: https://www.mosaiceyeunfolding.com/freeart/feelingswheel2020
Purpose in the Process
Tears… Questions… Pain… Anger… Four words merely scratching the surface of this past week in my world... Were you in the hospital? Did you get a new/poor diagnosis? Did someone you love die? All questions possibly popping to the forefront of your mind, though thankfully I am able to negate. Nevertheless the sting remains. Have … Continue reading Purpose in the Process
Mess 2 Masterpiece 